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This earthy salad is a prefect addtion to your family meal.
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Salad
Cuisine Mediterranean
Servings 4 -6



  • 1 cup mung beans
  • 1 lb green beans washed, woody ends removed
  • 1 cup frozen green peas washed
  • 1/2 quick pickled red onions sliced
  • 1/4 cup almonds roasted, sliced


  • 1 oz lemon juice
  • 1 oz apple cider vinegar
  • oz olive oil
  • 1 tsp honey
  • salt & black pepper
  • 1 tsp dried garlic


  • Wash & sort mung beans. Add beans to a medium-sized pot filled with water. bring to a boil reduce heat to a slow simmer. Cover pot and cook for 30 minutes
  • Meanwhile, Blanch peas and green beans in a pot of boiling water until bright green. 1-2 minutes. rinse in cold (ice) water to stop the cooking process. Remove from the water, add to a large salad bowl.
  • Prepare the dressing mix everything into a small jar with a lid and shake. Set aside.
  • Once mung beans are done, pour the mung into a colander and drain the water. Toss the mung beans in the bowl with the peas and green beans.
  • Add the dressing and mix everything together. top with onions, mix and let sit for 5-10 minutes before serving so the flavour can get better acquainted with one another.
  • Serve with almonds slices on top.


  • Pickled red onions: Add the juice of one lemon, and a tbsp of salt to one thinly sliced red onion and allow to marinate for 30 minutes.
Keyword easy recipes, healthy recipe, mung bean salad, mung beans, Salads