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Very green MUNG BEAN SALAD


  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 1x
  • Diet: Halal

Description

This earthy salad is a prefect addtion to your family meal.


Scale

Ingredients

Salad: 

  • 1 cup mung beans
  • 1 lb green beans, washed, woody ends removed
  • 1 cup frozen green peas, washed
  • 1/2 quick pickled red onions, sliced
  • 1/4 cup almonds, roasted, sliced

Dressing 

  • 1 oz lemon juice
  • 1 oz apple cider vinegar
  • 11/2 oz olive oil
  •  1 tsp honey
  • salt & black pepper
  • 1 tsp dried garlic

Instructions

  1. Wash & sort mung beans. Add beans to a medium-sized pot filled with water. bring to a boil reduce heat to a slow simmer. Cover pot and cook for 30 minutes
  2. Meanwhile, Blanch peas and green beans in a pot of boiling water until bright green. 1-2 minutes. rinse in cold (ice) water to stop the cooking process. Remove from the water, add to a large salad bowl.
  3. Prepare the dressing mix everything into a small jar with a lid and shake. Set aside.
  4. Once mung beans are done, pour the mung into a colander and drain the water. Toss the mung beans in the bowl with the peas and green beans.
  5. Add the dressing and mix everything together. top with onions, mix and let sit for 5-10 minutes before serving so the flavour can get better acquainted with one another.
  6. Serve with almonds slices on top.

Notes

  • Pickled red onions: Add the juice of one lemon, and a tbsp of salt to one thinly sliced red onion and allow to marinate for 30 minutes.
  • Category: Salad
  • Method: stove-top
  • Cuisine: mediterranean

Keywords: salads, mung beans, healthy recipe, easy recipes.