Earthy mung beans, crisp poached green pea and green beans, purple pops of red onion, and crunchy almonds throughout, this very green mung bean salad is as bright and sunny as a fresh summer day. ⏤ It’s a very green salad without the usual green friends, yet it’s a simple nourishing salad you wouldn’t really think about making.
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The true secret to mastering Eastern Mediterranean cuisine lays in the spices. We built a recipe template for an All-purpose Baharat blend to use with any Middle Eastern recipe. Find out how to make your own baharat spice blend.
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Our easy tahini sauce recipe is creamy, lemony, and unapologetically garlicky. Oh, and it’s very healthy, too! We pour this on every-thing and I’m sure your will too.
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Fish fillets poached in a spicy tomato sauce, an abundance of vegetables and chickpea. Our Moroccan Fish Tagine is the perfect topping for couscous, and it done in 30 minutes! Delicious and healthy doesn’t get any better!
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Briny olives, juicy cherry tomatoes, crunchy cukes, purple pops of red onion, and creamy feta crumbled throughout, this Greek Pasta Salad is as bright and sunny as a warm summer day.
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All those fresh tomatoes and cucumbers popping up everywhere let’s put them to good use in this dish, and with the high temps taking you out of the kitchen, the only thing you should be doing is cooking nothing and just enjoying this delicious Authentic Greek Salad salad and the dog days of summer.
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We’re dressing up basic chicken legs with our favourite middle Eastern flair in this za’atar chicken recipe. Pack full of fresh flavours of the Mediterranean. Think – Za’atar, lemons and plenty of garlic! And our secret trick to take the taste to the next level.
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Dressed with lemon, olive oil adorned with herbs and crunchy radishes, this Mediterranean Bulgur Salad is an edible celebration of the flavour of the Mediterranean.
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Turkey’s favourite salad! It’s so famous they consider it their national dish. Kisir is a hearty, healthy and delicious recipe. It’s full of flavour and infinitely customizable however your family likes it! I like to eat it on its own with a spoon, with lettuce leaves or as a starchy side with chicken or beef.
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Savoury, fluffy and a refreshing change from the old standard sides, how to cook bulgur wheat is easier to achieve than you might think. Find out more about our favourite methods to cook this ancient whole-grain that’s packed full of protein, fibre, and vitamins!
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